Sustainable Saturday

Sauce (for 5 wraps)
½ avocado
½ cup hemp hearts
1 clove garlic
1 tbsp lemon juice
1 pinch salt
¼ onion, small

Filling
2 Carrots
1 cup alfalfa sprouts
¼ onion, small
1.5 apple
200 grams spinach
5 seaweed, nori sheets

Blend all the sauce ingredients into thick sticky creme. Spread the creme evenly in a thin layer in the middle of the nori seaweed sheets. Add filling of your choice and wrap as sushi.

Soon its time to start some seeds for the spring. Just ordered some soil/compost and making some pots. I found this great instruction for making origami seed pots: recycle your newspapers at the same time! http://www.downsizer.net/Projects/Growing_food/Origami_Seed_Pots/